Individual Therapy

At Empowering Growth, our psychologists offer individual therapy to children, teens, and adults. We work collaboratively to identify goals and find an approach that fits—whether through conversation, body-based strategies, or creative modalities.

Therapy can support challenges such as stress, anxiety, mood difficulties, grief, or transitions. Our goal is to help each person feel understood and equipped with tools for growth and resilience.

Note: Each psychologist uses different methods and modalities. Please see bios or contact us to learn more.